by Carla | Sep 14, 2021 | Self-Worth & Self-Esteem
Making a successful change often starts with accepting all that you are and do – just as you are and just as it is – right now. Thinking things like: I’ll feel better, or everything in my world would just be so much better, if I could just –...
by Carla | Feb 26, 2020 | Self-Worth & Self-Esteem
(Originally posted March 15, 2019) What people say about you is a reflection of them, not you. Most of us have probably heard that saying before, and typically think of it in relation to a negative interaction. Negative comments said by others can sometimes result...
by Carla | Feb 25, 2020 | Self-Worth & Self-Esteem
(Originally posted July 22, 2018) For much of my life I incessantly sought external validation and feedback from others. I felt incomplete and unsteady without it; be it a friend or partner, I was always seeking confirmation that I was ok and accepted. I don’t...
