by Carla | Oct 26, 2022 | Anxiety & Worry, Self-Worth & Self-Esteem
WHEN SOMETHING HAS BEEN IN OUR MIDST FOR QUITE SOME TIME – perhaps something we’ve thought about doing but kept pushing to the side, or maybe an opportunity right under our nose that we hadn’t noticed or seemed too difficult – on which we only now feel...
by Carla | Oct 26, 2022 | Decision-making, Self-Worth & Self-Esteem
WHAT IF YOU CHOOSE TO BE BRAVE TODAY? Bravery isn’t necessarily something monumental – it could be big or small. Bravery is being courageous in some way. Within ourselves: ~ bravery might be allowing yourself to look at things from a different perspective,...
by Carla | Oct 9, 2022 | Inspiration, Self-Worth & Self-Esteem
HOW WOULD IT FEEL TO LET GO of the idea that you must leave a legacy in this world of quantifiable or even noticeable achievements – in academics, in a career, in being the best at something, in having a family or numerous friends and connections, or even in good...
by Carla | Oct 9, 2022 | Habits & Practices, Self-Worth & Self-Esteem
BRING TO MIND AN AREA OF YOUR LIFE, or your physical body, or another aspect of yourself – that you see as deficient, lacking, or not quite where you want it to be. How would it feel to trade in that ingrained belief – the one that says you’re deficient...
by Carla | Oct 9, 2022 | Self-Worth & Self-Esteem
REMINDER: THEY ARE NOT BETTER THAN YOU. In this world of overabundant comparison to others, within the perspective some of us hold, we might feel that someone else – or perhaps most other people seem to have it all figured out: that they know so much more than...
by Carla | Oct 9, 2022 | Anxiety & Worry, Self-Worth & Self-Esteem
ANY OF US CAN GET OVERLY CONCERNED ABOUT WHAT OTHER PEOPLE MIGHT BE THINKING ABOUT US. But here are a few things to consider: ~ We are only guessing at what they think. We don’t, we can’t, we never – really know what others truly think about us. Even if they...
