We are always changing

We are always changing

WE’RE ALWAYS CHANGING. Sure, you might say, of course we’re getting older: the molecules that make up our bodies are always moving, and our cells are being impacted by the environment and the food we eat and stress we experience, and it’s all happening so subtly we...
What people say about you

What people say about you

WHAT PEOPLE SAY ABOUT YOU isn’t a reflection of you, your motives, your actions, or your heart and spirit. ~ It might feel accurate. ~ It might be a compliment. ~ It might be something that sparks us to contemplate: ‘this might or might not be about me, but either...