by Carla | Mar 30, 2023 | Decision-making, Habits & Practices
YOUR REAL NATURE AS THE SOUL IS CALMNESS. By calmness, you allow the soul’s faculty of intuition to guide you to right decisions. ~Paramahansa Yogananda I suppose, then, the question arises: but how does one access this calmness? A few things that can help: ~...
by Carla | Mar 16, 2023 | Habits & Practices, Self-Worth & Self-Esteem
Someone recently commented to me that they found me to be very self-aware and kind to myself. It’s interesting to hear how someone else views us, isn’t it? It sparked me to contemplate a little. I suppose I endeavour to… ~ CUT MYSELF SOME SLACK AND GO EASY ON MYSELF....
by Carla | Mar 9, 2023 | Anxiety & Worry, Getting Through Difficult Experiences, Habits & Practices
THE LESS I WORRY ABOUT THINGS THE BETTER I FEEL, PHYSICALLY. At least that’s what I’m discovering. I know it’s not a revolutionary idea – scientific studies have shown that stress and worry have an impact on our physical body, even in ways we would never think they...
by Carla | Mar 9, 2023 | Food for Thought, Habits & Practices, Shifting Perspective
WHAT IF WE TREATED LIFE MORE LIKE AN EXPERIMENT THAN A PERFORMANCE? How would that change our approach to our day-to-day experiences? A performance or presentation often comes with it a sense of appearing polished, well-practiced, being an expert, and perhaps a desire...
by Carla | Feb 1, 2023 | Habits & Practices
WE ARE FAR MORE THAN OUR PHYSICAL BODIES. It can be difficult for any of us to realize this, as we’re so immersed in our day-to-day life in this three-dimensional world. Our physical body is the mode through which we experience life, after all. But it’s my view that...
by Carla | Jan 28, 2023 | Getting Through Difficult Experiences, Habits & Practices
THAT THING WE THINK WILL BE THE SOLUTION to what ails us – it might not be the SOLE answer. How many of us think – if only I could… ~ Meditate everyday, do that yoga challenge, or exercise a certain amount or at a certain time per day, ~ Give up sugar or...
