Writing

Writing
          

May you find something of value in what I share.

A river is not still

A river is not still

A RIVER LOOKS MUCH THE SAME AT ANY MOMENT from a distance, a little like how we might view our days, or even ourselves: much the same from one day to the next. But even though the river appears nearly identical on the surface from moment to moment, in truth it is in...

Start a routine like an experiment

Start a routine like an experiment

JUST START NOW. If you want to create a new habit or start a different routine or practice - maybe you’ve been thinking about it, or you planned to start this past New Year’s but didn’t follow through - DON’T WASTE YOUR TIME LAMENTING OR BEING HARD ON YOURSELF for not...

Shifting focus from worry to trust

Shifting focus from worry to trust

IF (OR WHEN) THE THING YOU’RE WORRIED ABOUT ACTUALLY HAPPENS, you will deal with it - just as you have dealt with all the things that have happened in your life before - whether it came out of left field or whether you had worried that it might happen. Worrying about...

Intuition is a gateway

Intuition is a gateway

INTUITION IS THE GATEWAY TO EVERYWHERE ELSE AND NOWHERE ELSE AT THE SAME TIME. The gut feelings, ideas, even images and messages that arise - we tend to think they're coming FROM elsewhere TO us because we're just discovering them, so it’s difficult to conceive of how...

Impactful changes are effortlessly unfolding

Impactful changes are effortlessly unfolding

TRUST THAT THE CHANGES WITHIN OURSELVES THAT ARE MOST IMPORTANT, MOST IMPACTFUL - ARE OFTEN EFFORTLESSLY UNFOLDING under our radar - all the pieces coming together, percolating, and assembling under the surface. Our subconscious - having taken in all the encouragement...

The ego and memories

The ego and memories

'THE EGO NARROWS WHAT WE REMEMBER.' ~Edward Norton, on Smartless podcast. These words struck me, as I’d never quite thought about it in this way, but I do think it’s very true. Maybe over new year’s and this first part of January we’ve been thinking back to 2022, or...

It’s OK If You Don’t Want It Anymore

It’s OK If You Don’t Want It Anymore

YOU KNOW THAT THING YOU REALLY WANTED, OR THAT GOAL YOU’VE BEEN WORKING TOWARD? ~ Maybe it’s already worked out - you’re there or you got it! ~ Maybe you’re still on your way - still working toward it. IT’S OK IF YOU DON’T WANT IT ANYMORE. Of course, before making a...

Can we be the light for someone else

Can we be the light for someone else

IF WE LOOK FOR SOMETHING GOOD, something positive, something ‘light’ wherever we are today, can we find it? Inviting each of us to look for a bit of ‘light’ wherever we are – in our surroundings, and in the people and things we surround ourselves with. And if we can’t...

Be the landscaper of your imagination

Be the landscaper of your imagination

I SEE THE IMAGINATION AS ONE ENVIRONMENT IN WHICH OUR SPIRIT, our soul, our consciousness - exists and plays. Of course, our spirit, soul, consciousness (whatever word you’d like to use) is also us - existing in this 3D world. But I see the imagination as playing a...

INTUITION CONTINUUM

Carla Grundison

carla(at)intuitioncontinuum.com

Calgary, AB, Canada  |  Mountain Time Zone