Writing

Writing
          

May you find something of value in what I share.

Never underestimate your positive impact

Never underestimate your positive impact

NEVER UNDERESTIMATE THE POSITIVE IMPACT YOU HAVE ON OTHERS. Your ideas, your actions, your words - intentional or unintentional, the just-who-you-are attributes and those you've worked hard at honing, the ‘good’ and ‘bad’ decisions you’ve made - these things all...

Clearing away clutter

Clearing away clutter

SOMEONE ASKED ME RECENTLY WHETHER I THOUGHT THEY NEEDED TO CLEAR CLUTTER – mental, physical, or even relationships – in order to allow new things to come into their life. Here’s the gist of what I shared with them: Since you are asking this question, it suggests that...

When you aren’t where you thought you’d be

When you aren’t where you thought you’d be

I'm not where I thought I’d be right now in an area of my life. I won't lie: sometimes that gets me down.   That is, it gets me down when I focus on the discrepancy between where I thought I’d be and where I am.   [This isn't just another 'be grateful for what you...

You can adjust your course

You can adjust your course

Thoughts, beliefs, perspectives, approaches, even personality - these things aren’t you. They are layers that have accumulated around you. ~ Thoughts and beliefs might benefit you if you changed them or cleared them away altogether. ~ Practices or habits could be...

When people ask something of us

When people ask something of us

WHEN PEOPLE ASK SOMETHING OF US – to change a plan, to help them, to do something a certain way, even to share information – that seems beyond our capabilities… … we might get upset and think: '@#$%! How can they ask me to do something so unreasonable!??!!' It's...

A funny story about my spirit animal

A funny story about my spirit animal

In one of the first reiki courses I took, many years ago, in a class of about six of us, we were asked if we knew our spirit animal. Several of my fellow students said ‘yes' without missing a beat. None of those voices were mine, I assure you. How do they know? I...

Take others’ input with a grain of salt

Take others’ input with a grain of salt

WHEN IT COMES TO THINGS OF A SPIRITUAL NATURE, say, an experience, a message we may have received, a concept, etc., we all look outside ourselves – to others – for validation or confirmation from time to time. It’s human nature to seek connection and find commonality...

What seems perfect to one is imperfect to another

What seems perfect to one is imperfect to another

AS YOU RUMINATE, ANXIOUSLY, on how you're certain that you came across like a [insert preferred self-critical term here] in an interaction because of what you said or did: no one is giving it a second thought right now.**   In fact, they most likely don’t even...

Making a Change Starts with Self-Acceptance

Making a Change Starts with Self-Acceptance

Making a successful change often starts with accepting all that you are and do - just as you are and just as it is - right now. Thinking things like: I'll feel better, or everything in my world would just be so much better, if I could just - get up earlier, go to bed...

Take Your Own Advice

Take Your Own Advice

How many times have you been asked for advice or guidance – and you’re able to come up with suggestions for the other person, only afterward realizing it’s advice you could benefit from, as well? You have a moment of puzzlement, wondering: 'hmm… why am I not taking my...

Bread & Butter

Bread & Butter

I have great memories of my dad describing - with great enthusiasm and in a very animated way - things he was interested in, excited about, had just discovered, or just found really amazing. Often he described food this way: perhaps part of a meal or dessert he had...

Getting Carried Away With Thoughts

Getting Carried Away With Thoughts

When I get too busy in my thinking mind, carried away, trying to figure out what’s next, or go through various possible outcomes - it can seem a bit like my thoughts are a bunch of balloons which I’m trying to grasp at - as they float higher and higher. As I struggle...

Figuring Things Out

Figuring Things Out

‘Figuring out.’ Particularly in spirituality and energy work, it’s often suggested that we avoid trying to ‘figure things out’ and instead - follow our inner guidance. A valuable message, and one I‘ve shared myself. But sometimes we paint words and phrases with such...

INTUITION CONTINUUM

Carla Grundison

carla(at)intuitioncontinuum.com

Calgary, AB, Canada  |  Mountain Time Zone