A Glimpse Into a Session & Some Benefits
A Glimpse into a Session
You might notice:
• Images, scenes, shapes, or colours coming into your mind’s eye.
• Sounds, music or words coming into your awareness.
• Muscle twitches, tingles, shivers, goosebumps, or warmth – sensations in your physical body.
• A spacey feeling, or a dream-like state – somewhere between being awake and asleep.
• Deep relaxation – perhaps so much so that you fall asleep.
• Something other than what is listed above, or perhaps nothing noticeable on a conscious-level.
• An experience that is similar to – or perhaps very different from – a previous session.
Release expectations
What arises from the intuition is as varied and unique as the world is diverse. It’s unpredictable. Releasing expectations and approaching each session with an open mind and heart will yield the most benefit.
Intensity does not indicate effectiveness
What you experience will vary from one session to the next. A more intense session does not indicate a greater effectiveness, or vice versa. The impact often runs very deep, far below one’s conscious awareness.
Your experience won’t be like anyone else’s
While you can compare notes with friends or read about what others have experienced, what you notice in a session will be unique to you.
Short term benefits of a session
A reprieve from stress and worry
Guided relaxation can allow the sense of peace and calm that exists beneath the conscious thoughts to be revealed.
Inward exploration and self-discovery
Dedicated time for yourself – for reflection and simply to open up to what might arise through your intuition.
A valuable interruption to mental chatter
Get a break from self-critical thoughts and mental chatter.
Sparks of inspiration and ‘a-ha’ moments
Quieting the mind and opening to inner wisdom allows for new ideas, solutions, and approaches to come forward.
An opportunity to gain clarity
Gain a new perspective around a situation, experience, relationship or event.
A reset
Clearing away a little of what’s weighing you down can be reinvigorating and spark some inspiration.
Grounding and centering
Notice a greater sense of being present and ‘in the moment.’
Long term benefits of regular intuitive practice
Relationships and communication
Improve your ability to share your truth with confidence
Decision-making
Trust your choices as you connect with what feels right instead of what you think you should do
Resilience
Know that you can get through anything
Self-confidence
Worry less about what people think and feel more at ease. Begin to have trust in what might happen, instead of fearing it.
New perspectives
Gain new outlooks on your own circumstances, on life and death, and on the world around you.
Reactions and responses
Find that you become more positive and accepting of circumstances and situations.
Spiritual connection
An opportunity to establish or strengthen your spiritual connection.
Curious? Let’s chat!
Exploring your intuitive connection is personal.
You want to work with someone you trust and with whom you feel comfortable.
I want to make sure that what you’re looking for is something I’m able to provide.
Let’s have a conversation to see whether it feels like a good fit to work together.
INTUITION CONTINUUM
Carla Grundison, BSc
Calgary, AB, Canada | Mountain Time Zone
carla(at)intuitioncontinuum.com
