by Carla | Mar 23, 2023 | Self-Worth & Self-Esteem
LIFE, IN PART, IS A PROCESS OF GETTING MORE COMFORTABLE with ourselves, such that we share a little more honestly about who we really are, how we truly feel, being vulnerable more often, revealing our authentic self. It’s about trusting that there are folks who will...
by Carla | Mar 23, 2023 | Anxiety & Worry, Getting Through Difficult Experiences
LET IT SIT. The concern over that thing, the problem you’re having – whatever it is – just let it sit for awhile without focusing on it. Take a pause – maybe a few minutes, a day, a week or more depending on the nature of the issue – give it a...
by Carla | Mar 16, 2023 | Self-Worth & Self-Esteem, Shifting Perspective
MANY OF US HAVE HEARD what is sometimes called the golden rule: Treat others as you would have others treat you. But what if we were to consider the phrase with this slight adjustment: TREAT YOURSELF AS YOU WOULD TREAT OTHERS. So often we’re harder on ourselves than...
by Carla | Mar 16, 2023 | Habits & Practices, Self-Worth & Self-Esteem
Someone recently commented to me that they found me to be very self-aware and kind to myself. It’s interesting to hear how someone else views us, isn’t it? It sparked me to contemplate a little. I suppose I endeavour to… ~ CUT MYSELF SOME SLACK AND GO EASY ON MYSELF....
by Carla | Mar 16, 2023 | Signs & Symbols, Spirituality
ON SPIRITUAL GUIDANCE AND WHERE IT COMES FROM. I’m not in the business of telling anyone that they have spirit guides, totem animals or angels working with them – nor am I in the business of telling anyone that they DON’T have any of the above. WHAT I AM ABOUT...
