by Carla | Feb 14, 2021 | Shifting Perspective
“I don’t know how to shake off the uncertainty.” A friend of mine is concerned about something outside of her control, and that is what she said to me today. My response to her: continually bring yourself into the present moment. When you catch yourself thinking...
by Carla | Feb 8, 2021 | Habits & Practices
When we surround ourselves with like-minded people, those who share our vision, or at least listen and support us, communication can be easy. What happens when a person or a situation comes along that pushes our buttons? Maybe we just don’t see eye to eye, or someone...
by Carla | Feb 28, 2020 | Getting Through Difficult Experiences
My dad died one month ago. His death came less than a week after having a massive stroke, which left him in a state where he was unable to speak, and significantly impacted one side of his body. I feel 100% at peace with where my dad’s soul is now – which is,...
by Carla | Feb 26, 2020 | Inspiration
(Originally posted July, 2018) I created this space to share my experiences, my realizations and a-ha moments, ponderings, and things that just make me laugh. I make no claim to have it all figured out and I’m very much a work in progress; but every day I make...
by Carla | Feb 26, 2020 | Anxiety & Worry
(Originally posted Oct 19, 2019) Last night I had a bout of anxiety, something I haven’t experienced in a couple of years. It was the closest to an anxiety attack I’ve had in an even longer stretch of time. I share this with you not for sympathy, nor for any other...
