by Carla | Sep 14, 2021 | Self-Worth & Self-Esteem
Making a successful change often starts with accepting all that you are and do – just as you are and just as it is – right now. Thinking things like: I’ll feel better, or everything in my world would just be so much better, if I could just –...
by Carla | Sep 12, 2021 | Habits & Practices
How many times have you been asked for advice or guidance – and you’re able to come up with suggestions for the other person, only afterward realizing it’s advice you could benefit from, as well? You have a moment of puzzlement, wondering: ‘hmm… why am I not...
by Carla | Sep 4, 2021 | Food for Thought
I have great memories of my dad describing – with great enthusiasm and in a very animated way – things he was interested in, excited about, had just discovered, or just found really amazing. Often he described food this way: perhaps part of a meal or...
by Carla | Sep 4, 2021 | Anxiety & Worry
When I get too busy in my thinking mind, carried away, trying to figure out what’s next, or go through various possible outcomes – it can seem a bit like my thoughts are a bunch of balloons which I’m trying to grasp at – as they float higher and higher. As...
by Carla | Sep 4, 2021 | Finding a Solution
‘Figuring out.’ Particularly in spirituality and energy work, it’s often suggested that we avoid trying to ‘figure things out’ and instead – follow our inner guidance. A valuable message, and one I‘ve shared myself. But sometimes we paint words and phrases with...
