by Carla | Oct 26, 2022 | Interactions & Communication
WORDS AND PHRASES ARE JUST GROUPINGS OF LETTERS OR SOUNDS that we use to convey concepts, ideas, information, and to describe situations and feelings. The words we choose don’t always mean the same thing to another person, yet we can tend to think that the meanings of...
by Carla | Oct 26, 2022 | Decision-making, Self-Worth & Self-Esteem
WHAT IF YOU CHOOSE TO BE BRAVE TODAY? Bravery isn’t necessarily something monumental – it could be big or small. Bravery is being courageous in some way. Within ourselves: ~ bravery might be allowing yourself to look at things from a different perspective,...
by Carla | Oct 9, 2022 | Finding a Solution
TO FIND A SOLUTION TO AN ISSUE IN ONE’S LIFE, or a way to simply ‘feel better’ when upset, unwell, confused or unclear, it usually requires: ~an openness to different ideas, ~a willingness to explore options, and ~the ability to entertain possibilities with some...
by Carla | Oct 9, 2022 | Inspiration, Self-Worth & Self-Esteem
HOW WOULD IT FEEL TO LET GO of the idea that you must leave a legacy in this world of quantifiable or even noticeable achievements – in academics, in a career, in being the best at something, in having a family or numerous friends and connections, or even in good...
by Carla | Oct 9, 2022 | Habits & Practices, Self-Worth & Self-Esteem
BRING TO MIND AN AREA OF YOUR LIFE, or your physical body, or another aspect of yourself – that you see as deficient, lacking, or not quite where you want it to be. How would it feel to trade in that ingrained belief – the one that says you’re deficient...
