It’s OK to feel discontent

It’s OK to feel discontent

IT’S OK TO FEEL DISCONTENT, or frustration, or to dislike something in your life – even if you are also grateful for what you have. I offer this as a reminder for each of us not to judge or dismiss our own feelings, and not to stifle them or think that we...
Is it true, or is it just confirmation bias?

Is it true, or is it just confirmation bias?

In a recent conversation relating to something of a spiritual nature – someone made a quick, offhand comment: IS IT TRUE, THOUGH? OR IS IT JUST CONFIRMATION BIAS? This reminded me that there are a few cognitive biases to be aware of as we evaluate things in our...
Resistance is futile

Resistance is futile

RESISTANCE IS FUTILE – it’s the famous catch phrase of the Borg in Star Trek (well, it’s famous to us Star Trek fans, anyway 😉 ). But as it applies to… ~ what is – right at this moment ~ what has already happened – in the past ~ how we...