A river is not still

A river is not still

A RIVER LOOKS MUCH THE SAME AT ANY MOMENT from a distance, a little like how we might view our days, or even ourselves: much the same from one day to the next. But even though the river appears nearly identical on the surface from moment to moment, in truth it is in...
Start a routine like an experiment

Start a routine like an experiment

JUST START NOW. If you want to create a new habit or start a different routine or practice – maybe you’ve been thinking about it, or you planned to start this past New Year’s but didn’t follow through – DON’T WASTE YOUR TIME LAMENTING OR BEING HARD ON...