by Carla | Jan 28, 2023 | Self-Worth & Self-Esteem
WE WILL ALWAYS BE THE VILLAIN IN SOMEONE’S STORY, whether we’ve earned it or not. <– I heard this said by Gabrielle Union on the podcast Armchair Expert not long ago. I often write about how we tend to imagine that others think worse of us than they...
by Carla | Jan 25, 2023 | Anxiety & Worry, Getting Through Difficult Experiences
INVITING YOU TO MOVE THROUGH TODAY KNOWING THAT YOU ARE SUPPORTED. ~ Maybe you like to think of it as spiritual support, or universal support, or that you’re energetically supported, or ~ Maybe those words – spiritual, universal, energetically – don’t resonate...
by Carla | Jan 25, 2023 | Food for Thought, Shifting Perspective
THERE IS NOTHING GREATER THAN ANY OF US – the being, the essence, the spirit that is each one of us. There are forces greater than our physical bodies, but the essence that is each of us cannot be destroyed – it has withstood it all. Maybe you believe in...
by Carla | Jan 25, 2023 | Anxiety & Worry, Getting Through Difficult Experiences
ONE FINDS THEIR WAY THROUGH CHAOS more peacefully by staying present, focusing on and doing what is possible in each moment, while continuing to let go of borrowing uncertain troubles from tomorrow. Trust your ability to handle whatever comes up – whether expected or...
by Carla | Jan 25, 2023 | Comparison to Others, Food for Thought, Interactions & Communication
THAT PERSON WHO MUST TELL US ALL ABOUT A TOPIC THAT WE ALSO KNOW ABOUT, or how they excel at an activity or task that we also do – how fast or effective they are – it’s possible our first reaction might be that it is a reflection on us. We might take it to mean they...
