by Carla | Feb 2, 2023 | Inspiration
ABBREVIATE WHAT CAN BE shortened in your day, in order to allow extra time for the things that need it – the things that are of great value but are slow, that take their time, that need more attention, or will simply benefit from more of your time –...
by Carla | Feb 1, 2023 | Food for Thought
GUILT IS A THIEF OF JOY. Certainly there are genuine reasons to feel guilty, particularly at times when we actually hurt someone in some way – their feelings or otherwise. But I find that many of us feel guilty far too often, for everything from: ~ saying the...
by Carla | Feb 1, 2023 | Habits & Practices
WE ARE FAR MORE THAN OUR PHYSICAL BODIES. It can be difficult for any of us to realize this, as we’re so immersed in our day-to-day life in this three-dimensional world. Our physical body is the mode through which we experience life, after all. But it’s my view that...
by Carla | Feb 1, 2023 | Anxiety & Worry, Inspiration
HOW OFTEN DO WE HEAR THAT WE’RE RUNNING OUT OF TIME? Everything from ads and marketing (just for a limited time – don’t miss out!), to our own fears of getting older (fearing not enough time, in general), to the fact that sleep/bedtime has come too quickly (we’ve run...
by Carla | Jan 28, 2023 | Getting Through Difficult Experiences, Habits & Practices
THAT THING WE THINK WILL BE THE SOLUTION to what ails us – it might not be the SOLE answer. How many of us think – if only I could… ~ Meditate everyday, do that yoga challenge, or exercise a certain amount or at a certain time per day, ~ Give up sugar or...